oXben Sleep Score
Analyze your sleep quality
⏰ Sleep Times
Bedtime
Wake Time
📋 Additional Factors
Woke up during night
-10
Had caffeine before bed
-8
Exercised today
+5
Screen time before bed
-5
Consistent schedule
+5
Comfortable room temp
+3
Calculate Sleep Score
🌙 Your Sleep Score
0
out of 100
🔄 Sleep Cycles (90 min each)
💡 Sleep Tips
📊 Last 7 Days